A Fertile Life

Learn how to use yoga to support female fertility, vitality and optimise your reproductive health.

Designed to empower women through fertility and beyond, this is modern healthcare, bridging the gap between holistic practices and medical systems.

  • That the whole body needs to feel safe in order to conceive. We'll speak to your nervous system, your physical self, your emotional state, from preconceived ideas through to self limiting beliefs or expectations.

    Through the good the bad and the ugly, the lessons in this program will support you into and well beyond motherhood — in whatever form it takes.

  • Fertility yoga is the intentional, therapeutic use and application of yoga based tools and techniques, for the purpose of bolstering optimal reproductive health while supporting the body, mind, and soul through this metamorphic state.

    Weaving together myofascial release, modern movement and breath practices through a Traditional Chinese Medicine lens, this is a unique and highly customised program born from my own experiences.

  • Reconnect with and befriend your body — even in those times when you feel it's letting you down. I'll show you your innate wholeness, that you are complete just as you are.

    Reconnect with you physical and emotional needs so you can tune back into who you are.

    I promise you'll see yourself with fresh eyes and a whole range of pathways forwards.

Early bird registration

Invest in yourself. Take action to optimise your health and vitality.

Got a question?

Send me an email or DM me @solluswellbeing.co

My Story

This offering is a cumulation of my life’s work and personal exploration of female health, fertility and healing.

Navigates the highs and lows of your metamorphosis; I’ll teach you tools and techniques you can use for a lifetime.

Excited to become a mother, I spent years exploring and testing both alternative and pharmaceutical fertility treatments. In that time I specialised in pre and post natal yoga training, hopeful and ready to enter a future of motherhood. 

Through the years, the highs and lows, I leaned heavily on my personal yoga practice to manage the waiting, pain and grief.

Having studied female health yoga with Traditional Chinese Medicine applications, I work with women to support their wellbeing in challenging times. I use yoga based body, breath and mindset practices to support women through the challenges of fertility, pre and postnatal changes. 

Sollus is my legacy.

  • C-Section Release & Rehabilitation, 2024
    Madelaine Longrigg of Body Lane, Melbourne

    Dynamic Lymph Detox Course, 2024
    Jessie Whittaker of The Calmm, Melbourne

    Zen Thai Shiatsu Level 1, 2024
    Brooke Eliston and Merryn Penington, Sydney

    Yin & Traditional Chinese Meridian Teacher Training 2023
    The Yin Space by Mel McLaughlin, Hobart

    Intrinsic Genius 2 (Communication & Experiential Anatomy) 2022
    Meghan Currie, Radiantly Alive, Ubud, Bali

    Female Health Teacher Training, 2022
    Yoga Medicine by Tiffany Cruikshank

    The Soulful Master Teacher Training 2020
    The Light Collective by Sian Pascal, VIC

    Kids Yoga Teacher Training 2020
    Cosmic Kids Teacher Training

    Postnatal Yoga Teacher Training 2020
    Bliss Baby with Ana Davis

    Intrinsic Genius 1 (Sequencing and Sadhana) 2019
    Meghan Currie, Radiantly Alive, Ubud, Bali

    Amanda Waaldyk Prenatal Yoga Teacher Training, 2018
    Dr Amanda Waaldyk Doctor of TCM, Fertility Acupuncturist Mindful Pregnancy Yoga Teacher Training, Prahran VIC

    Creative Sequencing Advanced Teacher Training 2018
    Nicky Grimsdale, Here Yoga, Malvern VIC

    Intelligent Adjustments Advanced Teacher Training 2018
    Nicky Grimsdale, Here Yoga, Malvern VIC

    Vinyasa Teacher Training 2017
    Jessie Fenech, Grow School Yoga, South Yarra VIC