Slide Focus
Weaving bodywork, breath and mindset therapies, Sollus, by Alex Farner coexists alongside medical intervention for holistic and integrated care.
For all life seasons
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Fertility
Sleep & stress management
Trying to conceive support
Navigate IVF / assisted reproduction
Improve circulation & egg quality -
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Pregnancy
Prenatal Yoga
Massage & Bodywork
Labor Preparation
Anxiety & stress support -
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Postnatal
Abdominal Scar Release
Mums & Bubs Yoga
Rehab core & bodywork
Stress & fatigue support -
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Vitality
Perimenopause support
Burnout & chronic fatigue
Injury & mobility management
Mood & mental health support
Mama Moves online
✓ Live movement and guidance each week
✓ Real people in real time
✓ Unlimited access to the weekly replay